12-Week Body Transformation

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If you answered YES to any of the questions below, then you need to try my in-home “12-Week Body Transformation”.

  • Are you tired of boring classes at the gym?
  • Are the machines always busy when you want to use them?
  • Does the ambience at the gym intimidate you?
  • Do you pay for a gym membership and don’t use it?
  • Do you even have time to go to the gym?
  • Do you need help with healthy eating choices?!

The investment is less than your daily cup of coffee.

Give it a try and get my 12-Week Body Transformation TODAY!

In this program I will give you the tools that will help you transform your mind and body, and improve your overall health. You only need a set of dumbbells, a mat, and the will to change your mind and body.

In my program you will receive:      

  • 60 workouts to help burn fat and build strength ($100 value)
  • Exercises combinations (with video tutorials) that target all the major muscle groups and ABS
  • A 42-minute nutrition education video ($20 value)
  • 7-Day sample meal plan including breakfast, lunch, dinner, snacks, and shopping list ($20 value)

*This Program is 100% digital and no physical products will be mailed. After you finish the transaction, please click on the link Return to The Trainer LLCto receive your material

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Workout from the comfort of your own place

Lunges with flys by Trainer MarceloMy in-home “12-Week Body Transformation” will provide you with a road map to physical health and happiness. You only need a set of light dumbbells, a mat, and the will to change your mind and body. My workouts are suitable for all fitness levels and very convenient for anybody looking to start a fitness program to lose weight, build muscle or improve their overall health.

The best way to obtain a lean and strong body is by combining strength, cardio and ab workouts.

In my workout program you will learn how to:

  • Find motivation to start and stick with a fitness program
  • Avoid common injuries
  • Perform exercises safely with the correct form
  • Video tutorials for each exercise

In these workouts you will find everything you need to start a fitness program, and I will walk you through the entire workout step-by-step.

If you follow my program, by the end of these 12 weeks not only will you notice a difference in your body, but you will also improve your overall health.

Nutrition Education Video Class

Nutrition with Trainer MarceloThe ratio for successful weight loss is 70/30%, where 70% is what you eat and drink and 30% is calorie expenditure through exercise. You don’t need to start a restricted diet, or stop eating the food you like, to obtain results. That is why I created this video, to educate you on healthy choices so you can lose weight in a healthy way.

In this nutrition education class you will learn:

  • Macro and micro nutrients and their benefits
  • How you should divide every meal
  • The time schedule for your meals
  • Food and drinks to avoid when trying to lose weight
  • Healthy snacks to control the hunger attack
  • How to lose weight from the supermarket
  • The pros and cons of supplements
  • And much more…

Start getting the benefits of my 12-Week Body Transformation TODAY!

Testimonials

12-week testimonials

Get my 12-Week Body Transformation Program TODAY for ONLY $140 $49!!!

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*This Program is 100% digital and no physical products will be mailed. After you finish the transaction, please click on the link Return to The Trainer LLCto receive your material

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