In this episode I will show you how to make oatmeal as a pre-workout snack. This powerful oatmeal will give you the energy you need to burn more calories per workout and lift more weights. It takes only a couple of minutes to make, it’s very nutritious and it costs less than $1 per serving. Oatmeal is a good source of carbs to keep you full longer. Oatmeal is one of my favorite healthy snacks.
Healthy Snack Ingredients:
1 cup Instant Oats
1+ cup Unsweetened Almond milk
1 teaspoon Agave nectar
Stay tuned for more! – Trainer Marcelo