Healthy Snack “Pre-Workout #2” [Video]

Nutrition with Trainer MarceloIn this episode I will share one of my favorite pre-workout snacks. This snack will give you the energy you need to burn more calories per workout and lift more weights. It takes only a couple of minutes to make; it’s very nutritious and affordable.

Healthy Snack Ingredients:
1 Small Greek Yogurt
½ Cup Whole Grain Cereal
½ Cup Strawberries
1 Tablespoon low fat milk

12-Week Body Transformation

 

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